Monday, March 15, 2010

More Nutritious Than Soft Drinks

December 20, 2009 by Alex Winston  
Filed under fitness

I think I’ve been addicted to sodas ever since I was a kid. It was my favorite thing to drink at the age of five, and it’s still my favorite drink over 30 years later. There’s some kind of fix that a soda satisfies that other drinks simply can’t.

The sweetness of soda can’t be beaten in my mind. Some of my favorites, like cream soda, give me just the right amount, and a unique sense of satisfaction. As I get older, though, I fully acknowledge the fact that it’s a habit I’d be better off putting an end to.

Drinking soda is bad for your teeth, negatively impacts your energy levels, and even leads to weight gain. As a result, I’ve decided to replace my sodas with one of a few other drinks.

Try out any of the following drinks that I’m about to discuss for a change. While you may not enjoy them as much as you like your soda, I think you’ll come to appreciate the benefits that you enjoy over time.

Go for a seltzer if you still need some bubbles in your life. Sure, it won’t be as sweet as soda, but they make flavored versions that you might enjoy some more. The best thing about seltzer is that it has no calories.

My personal favorite is one of the various sparkling juices offered on the market today. With flavors like blackberry, tangerine, pomegranate, and more, Izze makes some of my favorite drinks. They’re all natural, and you’d never know it.

Lastly, green tea is very healthy and will give you some of the energy that you’re used to getting with soda. Loaded with antioxidants, you’ll be doing a great thing for your body by substituting soda with green tea.

Any one of the above drinks in place of soda will have a profoundly positive impact on your life. Are you ready to make a change?

Enjoy more articles by this writer, covering topics like fluorescent light covers and the fluorescent ballast.

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